Watch this Episode of BoomerTime with Nancy Cogar
Research on older adults points to a fairly consistent set of problems, and most of them feed into each other. One of those issues is maintaining healthy nutrition. But fortunately companies like Food City make it easy for families to shop affordable options to maintain vitality.
In this episode, I’m joined by Nicole Pazdziorko, RDN, LDN, Corporate Retail Dietitian with Food City, who shares a wealth of resources that can help older adults shop in a savvy and sensible way.

Thanks to Food City for sharing some helpful shopping resources below:
Connect with Nicole and Food City:
My Nutrition: https://www.foodcity.com/my-nutrition
Pick Well: https://www.foodcity.com/pickwell
Email: rdn@foodcity.com

I wrote the BoomerTimeâ„¢ Blueprint with older adults in mind. It’s a compassionate framework to help you and your loved ones prepare for aging before it becomes a crisis. My hope is that this books serves as a lighthouse in the midst of the incoming Silver Tsunami — the approaching era where there will be more seniors over 65 than ever before in history.
Use this book to find your way to shore safely with helpful advice, stories and resources to help you plan with peace of mind. Order it on Amazon in eBook, paperback and audiobook.
📖 Order the BoomerTime™ Blueprint on Amazon: https://www.amazon.com/BoomerTimeTM-Blueprint-Compassionate-Caregiving-Becomes/dp/B0GSW1N8KY
🎙Listen to BoomerTime with Nancy Cogar on YouTube: https://www.youtube.com/@NancyACogar
🎙Listen to BoomerTime with Nancy Cogar on Spotify: https://open.spotify.com/show/0fxgUg1FwgfazDEDWnqnoS
🎙Listen to BoomerTime with Nancy Cogar on Apple Podcasts: https://podcasts.apple.com/us/podcast/boomer-time-with-nancy-cogar/id1725555845
🎙Listen to BoomerTime with Nancy Cogar on iHeartRadio: https://www.iheart.com/podcast/269-boomer-time-with-nancy-cog-272050488/
✨Follow on Instagram: https://www.instagram.com/nancy.cogar
Disclaimer: The information provided on this website and on the podcast is not intended to be considered as legal advice or constitute an attorney/client relationship as provided under the Tennessee Rules of Professional Conduct.

